Mina understands that every health journey is unique. By assessing your readiness and motivation, Mina will create a plan and provide the tools that best support you.
Unlike a live coach, Mina will never judge or guilt trip you. She seamlessly integrates into your busy schedule and respects your terms.
Mina provides real-time easy-to-read data at your fingertips. Empowering you to become an informed advocate for your health and accelerating your health journey.
How Does Mina Work?
Mina Puts You In Charge
Mina utilizes the power of motivational interviewing to help individuals accelerate their health journey.
By building self-efficacy, Mina helps individuals overcome barriers and increase their motivation for positive behavior changes. With Mina's guidance, individuals can set realistic goals, make informed decisions about their diet, exercise, and medication, and confidently sustain healthy lifestyle changes that lead to improved A1c levels.
Through exploring past successes, personal strengths and providing new tools, Mina helps individuals build confidence in their ability to make and sustain behavior changes.
Mina recognizes that individuals are experts in their own lives. By honoring individuals autonomy, values, and goals, Mina increases engagement and motivation.
Mina boosts motivation by providing real-time progress tracking, goal setting, and rewards, keeping users engaged and inspired on their health journey.
Mina Meets You Where You Are
Mina understands that everyone's health journey is unique. She assesses your readiness and motivation to manage your diabetes, and creates a personalized plan that fits into your schedule.
Progress You Can See
Mina utilizes your glucose results, weight, blood pressure measurements, and cholesterol tests to create a personalized diabetes plan tailored to your unique lifestyle. By analyzing these data points, Mina provides customized recommendations and guidance that align with your specific health needs and goals.
With Mina's support, you can proactively manage your diabetes, staying informed about your progress and having a clear understanding of your estimated A1c level. This ensures that you are never caught off guard during doctor's visits, empowering you to take control of your health with confidence and make informed decisions for optimal diabetes management.
How Can Mina Support You?
Mina is there for you & for the important people in your life.
Mina Provides Judgement Free Support
Mina is here to make your life easier. Unlike a live coach, Mina will never judge, guilt trip you or require any extra "homework" from you. She seamlessly integrates into your busy schedule and respects your terms.
Mina’s optional friends and family notifications adds an extra layer of support and peace of mind. When your blood sugar goes outside of a specified range, Mina will promptly notify your selected family or friend. This feature is particularly important for situations involving low blood sugar, which can be worrisome and even dangerous. Knowing that Mina is there to alert someone you trust alleviates the stress and ensures that you have immediate support during critical moments.
The Pops Caregiver Portal enables better collaboration between you and your healthcare team by providing doctors with your trends and testing history. This allows them to address concerns effectively and make informed decisions. With access to your own data, you can become an informed advocate during appointments, ask relevant questions and promote productive discussions--ultimately enhancing the quality of your healthcare.
Mina's Proven To Lower A1c
Published in the International Journal of Digital Health, this Pops clinical study showed a total population 17% reduction in A1c from 7.7% to 6.6%. Almost half of the population demonstrated a 33% reduction in their A1c. Pops’ simplicity enables more people to reduce their A1c.