How Does Mina Work?
Mina Puts You In Charge
Mina utilizes the power of motivational interviewing to help individuals accelerate their health journey.
By building self-efficacy, Mina helps individuals overcome barriers and increase their motivation for positive behavior changes. With Mina's guidance, individuals can set realistic goals, make informed decisions about their diet, exercise, and medication, and confidently sustain healthy lifestyle changes that lead to improved A1c levels.
Mina Meets You Where You Are
Mina understands that everyone's health journey is unique. She assesses your readiness and motivation to manage your diabetes, and creates a personalized plan that fits into your schedule.
Progress You Can See
Mina utilizes your glucose results, weight, blood pressure measurements, and cholesterol tests to create a personalized diabetes plan tailored to your unique lifestyle. By analyzing these data points, Mina provides customized recommendations and guidance that align with your specific health needs and goals.
With Mina's support, you can proactively manage your diabetes, staying informed about your progress and having a clear understanding of your estimated A1c level. This ensures that you are never caught off guard during doctor's visits, empowering you to take control of your health with confidence and make informed decisions for optimal diabetes management.
How Can Mina Support You?
Mina is there for you & for the important people in your life.
Mina Provides Judgement Free Support
Mina is here to make your life easier. Unlike a live coach, Mina will never judge, guilt trip you or require any extra "homework" from you. She seamlessly integrates into your busy schedule and respects your terms.
Mina's Proven To Lower A1c
Published in the International Journal of Digital Health, this Pops clinical study showed a total population 17% reduction in A1c from 7.7% to 6.6%. Almost half of the population demonstrated a 33% reduction in their A1c. Pops’ simplicity enables more people to reduce their A1c.